ART Medicine Art Boxes are aimed at nurturing creativity to bring clarity, relieve stress and build confidence in ourselves.
There are 3 Art Box levels, for kids, teen girls and women. Each Art Box includes a variety of art supplies, 8 art activities, instructional videos and links to optional online video classes.
The art activities will involve a range of creative expression using drawing, painting, colouring, sculpting and collage while anchoring intentions and goals that will strengthen self-awareness, give you clarity and direction, and decrease stress and anxiety, all while developing new, fun artistic skills.
“Creative expression can help deal with strong emotions, increase self-awareness and self-worth, decrease stress and anxiety all while developing new artistic skills.”
There are three levels of Art Boxes:
ART Medicine for Kids.
ART Medicine for Teen Girls.
ART Medicine for Women.
AND three types of Art Boxes:
Painting & Drawing.
Watercolour.
Sculpture & Collage.
ART Medicine for Kids
Kids are born with an innate need to create. Often this is lost as they grow and start to over analyse what things ‘should’ look like.
Nurture your child's love of creativity, help them gain confidence, self-awareness and artistic skills with a monthly ART Medicine Art Box for Kids.
Suited to kids 5 - 12yo.
ART Medicine for Teens
Being a teenager can be tough. Big emotions - navigating friendships, family, school and discovering who you really are and what you want to be.
Nurturing your creativity is known to bring an abundance of confidence, relieve stress & anxiety by switching off the ‘figuring out’ and allowing your creative side to lead.
Suited to teens 13+
ART Medicine for Women
Womanhood is an incredible journey. From Maiden to Mother and beyond.
Life’s pressures can often feel overwhelming. Work, parenting, relationships, finances and what ever else life throws us, all while trying to find time for ourselves.
Nurturing your creativity, using simple but effective guided art activities, will help turn off the overthinking, over analytic brain and allow your creative side to lead. Giving you space to breath, some ‘You Time’ and anchoring strong intentions and goals to bring you strength, calm and clarity to your everyday.
Based on art therapy practices, the ART Medicine Art Box for women, is a powerful guided ‘box of tools’ delivered to your door EVERY month, filled with art supplies and simple art activities that bring mindfulness and improve the quality of women’s lives, all while developing fun, new artistic skills.